An opportunity to be with all of your-Self, mind, body and spirit, gently exploring yoga postures and breathing. A space for anyone who has done a little or a lot of yoga to re-fresh and re-flect through the body on this one day re-treat.
Over the Rainbow, Tanygroes, near Cardigan, Ceredigion, SA43 2JD
Saturday 3rd November 2012
10.00 am – 4.00 pm
For more information, contact Rose Thorn phone icon 01239 811155