We will practise sitting, walking and moving meditation, focusing on the breath and on sensations in the body. We will inquire into the meaning and purpose of meditation as a practice and a part of everyday life, and we will explore how, as teachers, we can begin to introduce meditation in a class situation.
Llanteg Village Hall, Llanteg, Narberth, Pembrokeshire, SA67 8QE
Saturday 3rd November 2012
10.00 am – 4.00 pm
Linda McDermott 01267 211533